December 14, 2018
Year in Review: Life’s Whispers
GOT STRESS… RELIEF? SEVEN TIPS TO ADDRESS YOUR STRESS In the busyness of the holidays, it’s easy to get wrapped up in tackling things that feel urgent: buying presents, planning gatherings, cooking, perhaps arranging childcare for a school break or navigating stressful travel. This “task focus” leaves us constantly asking “what’s next?” If we’re not […]